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West Rancho Cordova California massage

Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicine , as well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration.

West Rancho Cordova California massage

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During a Swedish style massage, neck pain, injuries, West Rancho Cordova California massage just and can get deeper. Petrissage: Lifting, kneading, skin rolling, muscle rolling and wringing.

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